MacBook Pro - Tech Specs - Apple (CA)

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Space Black Silver

Price (16GB unified memory, 512GB SSD) (16GB unified memory, 1TB SSD) (24GB unified memory, 1TB SSD) Chip

Apple M5 chip

10-core CPU with 4 performance cores and 6 efficiency cores 10-core GPU Neural Accelerators Hardware-accelerated ray tracing 16-core Neural Engine 153GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Video encode
engine ProRes encode
and decode engine AV1 decode —Not available

Apple M4 Pro chip

12-core CPU with 8 performance cores and 4 efficiency cores 16-core GPU —Not available Hardware-accelerated ray tracing 16-core Neural Engine 273GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Video encode
engine ProRes encode
and decode engine AV1 decode

Configurable to:

M4 Pro with 14-core CPU and 20-core GPU or M4 Max with 14-core CPU and 32-core GPU (410GB/s memory bandwidth) or M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

Apple M4 Pro chip

14-core CPU with 10 performance cores and 4 efficiency cores 20-core GPU —Not available Hardware-accelerated ray tracing 16-core Neural Engine 273GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Video encode
engine ProRes encode
and decode engine AV1 decode

Configurable to:

M4 Max with 14-core CPU and 32-core GPU (410GB/s memory bandwidth) or M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

Apple M4 Max chip

14-core CPU with 10 performance cores and 4 efficiency cores 32-core GPU —Not available Hardware-accelerated ray tracing 16-core Neural Engine 410GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Two video encode engines Two ProRes encode and decode engines AV1 decode

Configurable to:

M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

Apple 
Intelligence1

Apple Intelligence is the personal intelligence system that helps you write, express yourself and get things done effortlessly. With groundbreaking privacy protections, it gives you peace of mind that no one else can access your data — not even Apple.

Learn more Display

Liquid Retina XDR display

14.2-inch (diagonal) Liquid Retina XDR display;2 3024-by-1964 native resolution at 254 pixels per inch

XDR (Extreme Dynamic Range)

1,000,000:1 contrast ratio XDR brightness: 1000 nits sustained full-screen, 1600 nits peak3 (HDR content only) SDR brightness: up to 1000 nits (outdoor)

Colour

1 billion colours Wide colour (P3) True Tone technology

Refresh rates

ProMotion technology for adaptive refresh rates up to 120Hz Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Configurable with:

Nano-texture display Memory

16GB or 24GB

16GB or 24GB unified memory

Configurable to:

24GB or 32GB

24GB

24GB unified memory

Configurable to:

36GB (M4 Max with 14-core CPU) or 48GB (M4 Pro and M4 Max with 16-core CPU) or 64GB or 128GB (M4 Max with 16-core CPU)

24GB

24GB unified memory

Configurable to:

36GB (M4 Max with 14-core CPU) or 48GB (M4 Pro and M4 Max with 16-core CPU) or 64GB or 128GB (M4 Max with 16-core CPU)

36GB

36GB unified memory

Configurable to:

48GB, 64GB or 128GB (M4 Max with 16-core CPU) Battery and Power

M54

Up to 24 hours video streaming Up to 16 hours wireless web 72.4-watt-hour lithium-polymer battery 70W USB-C Power Adapter USB-C to MagSafe 3 Cable Fast-charge capable with 96W or higher USB-C Power Adapter

M4 Pro5

Up to 22 hours video streaming Up to 14 hours wireless web 72.4-watt-hour lithium-polymer battery 70W USB‑C Power Adapter (included with M4 Pro with 12-core CPU) 96W USB‑C Power Adapter (included with M4 Pro with 14-core CPU, configurable with M4 Pro with 12-core CPU) USB-C to MagSafe 3 Cable Fast-charge capable with 96W or higher USB-C Power Adapter

M4 Max5

Up to 18 hours video streaming Up to 13 hours wireless web 72.4-watt-hour lithium-polymer battery 96W USB‑C Power Adapter USB‑C to MagSafe 3 Cable Fast-charge capable with included 96W or higher USB-C Power Adapter Storage6

512GB or 1TB

512GB or 1TB SSD7

Configurable to:

1TB, 2TB or 4TB

512GB

512GB SSD

Configurable to:

1TB, 2TB or 4TB

1TB

1TB SSD

Configurable to:

2TB or 4TB

1TB

1TB SSD

Configurable to:

2TB, 4TB or 8TB

Charging and Expansion

SDXC card slot

HDMI port

3.5 mm headphone jack

MagSafe 3 port

M5

Three Thunderbolt 4 (USB-C) ports with support for: Charging DisplayPort Thunderbolt 4 (up to 40Gb/s) USB 4 (up to 40Gb/s) MagSafe 3 Thunderbolt 4 3.5 mm
headphone jack SDXC Thunderbolt 4 HDMI

M4 Pro and M4 Max

Three Thunderbolt 5 (USB-C) ports with support for: Charging DisplayPort Thunderbolt 5 (up to 120Gb/s) USB 4 (up to 120Gb/s) MagSafe 3 Thunderbolt 5 3.5 mm
headphone jack SDXC Thunderbolt 5 HDMI Display Support

M5 and M4 Pro

Simultaneously supports full native resolution on the built-in display at 1 billion colours and: Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI

M4 Max

Simultaneously supports full native resolution on the built-in display at 1 billion colours and: Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI

Thunderbolt 4 digital video output

Support for native DisplayPort 1.4 output over USB-C

Thunderbolt 5 digital video output

Support for native DisplayPort 2.1 output over USB‑C

HDMI digital video output

Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz Video Playback Supported formats include HEVC, H.264, AV1 and ProRes HDR with Dolby Vision, HDR10+/HDR10 and HLG Audio Playback Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus and Dolby Atmos

Keyboard and Trackpad

Backlit Magic Keyboard with:

78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement Touch ID Ambient light sensor Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing and Multi-Touch gestures Force Touch trackpad Wireless

Wi-Fi

Wi-Fi 6E (802.11ax)8

Bluetooth

Bluetooth 5.3 Camera 12MP Center Stage camera with support for Desk View 1080p HD video recording Advanced image signal processor with computational video Audio High-fidelity six-speaker sound system with force-cancelling woofers Wide stereo sound Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers Spatial Audio with dynamic head tracking when using supported models of AirPods, AirPods Pro and AirPods Max9 Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming 3.5 mm headphone jack with advanced support for high-impedance headphones HDMI port supports multichannel audio output Operating Requirements Line voltage: 100V to 240V AC Frequency: 50Hz to 60Hz Operating temperature: 10° to 35° C (50° to 95° F) Storage temperature: –25° to 45° C (–13° to 113° F) Relative humidity: 0% to 90% noncondensing Operating altitude: tested up to 3000 metres (10,000 feet) Maximum storage altitude: 4500 m (15,000 feet) Maximum shipping altitude: 10,000 m (35,000 feet) Size and Weight Height: 1.55 cm (0.61 inch) Width: 31.26 cm (12.31 inches) Depth: 22.12 cm (8.71 inches) Weight (M5): 1.55 kg (3.4 pounds)10 Weight (M4 Pro): 1.60 kg (3.5 pounds)10 Weight (M4 Max): 1.62 kg (3.6 pounds)10 Depth: 22.12 cm (8.71 inches) Width: 31.26 cm (12.31 inches) Height: 1.55 cm (0.61 inch) Operating System

macOS

macOS is the most advanced desktop operating system in the world. It helps you stay productive and creative with help from Apple Intelligence, iPhone Mirroring,11 window tiling, our biggest update ever to Spotlight, and more.

Accessibility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility and learning, you can create and do amazing things.

Learn more

Features include:

Voice Control VoiceOver Zoom Increase Contrast Reduce Motion Siri and Dictation Switch Control Closed Captions Text to Speech Built-in Apps12 App Store Books Calendar Contacts FaceTime Find My Freeform Games GarageBand Home iMovie iPhone Mirroring Journal Keynote Mail Maps Messages Music News Notes Numbers Pages Passwords Phone Photo Booth Photos Podcasts Preview QuickTime Player Reminders Safari Shortcuts Stocks Time Machine Tips TV Voice Memos Weather In the Box

M5

14-inch MacBook Pro 70W USB-C Power Adapter USB-C to MagSafe 3 Cable (2 m) Polishing cloth (only with nano-texture display option)

M4 Pro with 12‑core CPU

14-inch MacBook Pro 70W USB-C Power Adapter USB-C to MagSafe 3 Cable (2 m) Polishing cloth (only with nano-texture display option)

M4 Pro with 14‑core CPU or M4 Max

14-inch MacBook Pro 96W USB-C Power Adapter USB-C to MagSafe 3 Cable (2 m) Polishing cloth (only with nano-texture display option) Configure to Order Configure your MacBook Pro with these options at apple.com/ca:

M5

24GB or 32GB unified memory 1TB, 2TB or 4TB SSD 96W USB-C Power Adapter Nano-texture display

M4 Pro and M4 Max

M4 Pro with 14-core CPU, 20-core GPU and 16-core Neural Engine M4 Max with 14-core CPU, 32-core GPU and 16-core Neural Engine M4 Max with 16-core CPU, 40-core GPU and 16-core Neural Engine 36GB unified memory (M4 Max with 14-core CPU) 48GB unified memory (M4 Pro and M4 Max with 16-core CPU) 64GB unified memory (M4 Max with 16-core CPU) 128GB unified memory (M4 Max with 16-core CPU) 1TB, 2TB or 4TB SSD (M4 Pro and M4 Max) 8TB SSD (M4 Max) 96W USB-C Power Adapter (included with M4 Pro with 14-core CPU and M4 Max) Nano-texture display MacBook Pro

and
the

Environment

Environmental impact

The 14-inch MacBook Pro is designed to reduce environmental impact:13

See the 14-inch MacBook Pro (M5) Product Environmental Report (PDF) - opens in new window See the 14-inch MacBook Pro (M4 Pro or M4 Max) Product Environmental Report (PDF) - opens in new window

Progress toward Apple 2030

Apple 2030 is our commitment to be carbon neutral for our entire carbon footprint. Our plan to decarbonize products is rigorous and focuses on transitioning to low-carbon electricity, designing with recycled and low-carbon materials, and prioritizing lower-carbon ways of shipping products, like ocean freight.

See Apple’s commitment

Materials

The 14‑inch MacBook Pro (M4 Pro or M4 Max) is made with 35% recycled content and the 14‑inch MacBook Pro (M5) is made with 45% recycled content,14 including:

100% recycled aluminum in the enclosure 100% recycled rare earth elements in all magnets 100% recycled gold plating and tin solder in multiple printed circuit boards 100% recycled copper in multiple printed circuit boards and a thermal module component 90% recycled steel in the keyboard feature plate

Energy

45% of manufacturing electricity for the 14-inch MacBook Pro is sourced from low-carbon electricity15 ENERGY STAR® certified16

Packaging

100% fibre-based packaging17

Waste

No established final assembly sites generate waste sent to landfill as part of Apple’s Zero Waste Program18

Smarter chemistry19

All of the materials used in Apple products, accessories, and packaging are covered by the requirements of our Regulated Substances Specification(PDF) opens in new window, which was one of the first in industry to restrict the use of key substances of concern. See the latest Environmental Progress Report(PDF) opens in new window to understand Apple’s recent efforts in phasing out these chemistries.

  Model 1 Model 2 Model 3 Model 4 Finish

Space Black Silver

Price Chip

Apple M4 Pro chip

14-core CPU with 10 performance cores and 4 efficiency cores 20-core GPU Hardware-accelerated ray tracing 16-core Neural Engine 273GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Video encode
engine ProRes encode
and decode engine AV1 decode

Configurable to:

M4 Max with 14-core CPU and 32-core GPU (410GB/s memory bandwidth) or M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

Apple M4 Pro chip

14-core CPU with 10 performance cores and 4 efficiency cores 20-core GPU Hardware-accelerated ray tracing 16-core Neural Engine 273GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Video encode
engine ProRes encode
and decode engine AV1 decode

Configurable to:

M4 Max with 14-core CPU and 32-core GPU (410GB/s memory bandwidth) or M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

Apple M4 Max chip

14-core CPU with 10 performance cores and 4 efficiency cores 32-core GPU Hardware-accelerated ray tracing 16-core Neural Engine 410GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Two video encode engines Two ProRes encode and decode engines AV1 decode

Configurable to:

M4 Max with 16-core CPU and 40-core GPU (546GB/s memory bandwidth)

Apple M4 Max chip

16-core CPU with 12 performance cores and 4 efficiency cores 40-core GPU Hardware-accelerated ray tracing 16-core Neural Engine 546GB/s memory bandwidth

Media Engine

Hardware-accelerated H.264, HEVC, ProRes and ProRes RAW Video decode engine Two video encode engines Two ProRes encode and decode engines AV1 decode —Not available Apple 
Intelligence1

Apple Intelligence is the personal intelligence system that helps you write, express yourself and get things done effortlessly. With groundbreaking privacy protections, it gives you peace of mind that no one else can access your data — not even Apple.

Learn more Display

Liquid Retina XDR display

16.2-inch (diagonal) Liquid Retina XDR display;2 3456-by-2234 native resolution at 254 pixels per inch

XDR (Extreme Dynamic Range)

1,000,000:1 contrast ratio XDR brightness: 1000 nits sustained full-screen, 1600 nits peak3 (HDR content only) SDR brightness: up to 1000 nits (outdoor)

Colour

1 billion colours Wide colour (P3) True Tone technology

Refresh rates

ProMotion technology for adaptive refresh rates up to 120Hz Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Configurable with:

Nano-texture display

Memory

24GB

24GB unified memory

Configurable to:

36GB (M4 Max with 14-core CPU) or 48GB (M4 Pro and M4 Max with 16-core CPU) or 64GB or 128GB (M4 Max with 16-core CPU)

48GB

48GB unified memory

Configurable to:

64GB or 128GB (M4 Max with 16-core CPU)

36GB

36GB unified memory

Configurable to:

48GB, 64GB or 128GB (M4 Max with 16-core CPU)

48GB

48GB unified memory

Configurable to:

64GB or 128GB Battery and Power20

M4 Pro

Up to 24 hours video streaming Up to 17 hours wireless web 100-watt-hour lithium-polymer battery20 140W USB-C Power Adapter USB-C to MagSafe 3 Cable Fast-charge capable with included 140W USB-C Power Adapter

M4 Max

Up to 21 hours video streaming Up to 14 hours wireless web 100-watt-hour lithium-polymer battery20 140W USB-C Power Adapter USB-C to MagSafe 3 Cable Fast-charge capable with included 140W USB-C Power Adapter Storage6

512GB

512GB SSD

Configurable to:

1TB, 2TB or 4TB

512GB

512GB SSD

Configurable to:

1TB, 2TB or 4TB

1TB

1TB SSD

Configurable to:

2TB, 4TB or 8TB

1TB

1TB SSD

Configurable to:

2TB, 4TB or 8TB

Charging and Expansion

SDXC card slot

HDMI port

3.5 mm headphone jack

MagSafe 3 port

Three Thunderbolt 5 (USB-C) ports with support for:

Charging DisplayPort Thunderbolt 5 (up to 120Gb/s) USB 4 (up to 120Gb/s) MagSafe 3 Thunderbolt 5 3.5 mm
headphone jack SDXC Thunderbolt 5 HDMI Display Support

M4 Pro

Simultaneously supports full native resolution on the built-in display at 1 billion colours and: Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI

M4 Max

Simultaneously supports full native resolution on the built-in display at 1 billion colours and: Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI

Thunderbolt 5 digital video output

Support for native DisplayPort 2.1 output over USB‑C

HDMI digital video output

Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz

Video Playback Supported formats include HEVC, H.264, AV1 and ProRes HDR with Dolby Vision, HDR10+/HDR10 and HLG Audio Playback Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus and Dolby Atmos

Keyboard and Trackpad

Backlit Magic Keyboard with:

78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement Touch ID Ambient light sensor Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing and Multi-Touch gestures Force Touch trackpad Wireless

Wi-Fi

Wi-Fi 6E (802.11ax)8

Bluetooth

Bluetooth 5.3 Camera 12MP Center Stage camera with support for Desk View 1080p HD video recording Advanced image signal processor with computational video Audio High-fidelity six-speaker sound system with force-cancelling woofers Wide stereo sound Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers Spatial Audio with dynamic head tracking when using supported models of AirPods, AirPods Pro and AirPods Max9 Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming 3.5 mm headphone jack with advanced support for high-impedance headphones HDMI port supports multichannel audio output Operating Requirements Line voltage: 100V to 240V AC Frequency: 50Hz to 60Hz Operating temperature: 10° to 35° C (50° to 95° F) Storage temperature: –25° to 45° C (–13° to 113° F) Relative humidity: 0% to 90% noncondensing Operating altitude: tested up to 3000 metres (10,000 feet) Maximum storage altitude: 4500 m (15,000 feet) Maximum shipping altitude: 10,000 m (35,000 feet) Size and Weight Height: 1.68 cm (0.66 inch) Width: 35.57 cm (14.01 inches) Depth: 24.81 cm (9.77 inches) Weight (M4 Pro): 2.14 kg (4.7 pounds)10 Weight (M4 Max): 2.15 kg (4.7 pounds)10 Depth: 24.81 cm (9.77 inches) Width: 35.57 cm (14.01 inches) Height: 1.68 cm (0.66 inch) Operating System

macOS

macOS is the most advanced desktop operating system in the world. It helps you stay productive and creative with help from Apple Intelligence, iPhone Mirroring,11 window tiling, our biggest update ever to Spotlight, and more.

Accessibility

Accessibility features help people with disabilities get the most out of their new MacBook Pro. With built-in support for vision, hearing, mobility and learning, you can create and do amazing things.

Learn more

Features include:

Voice Control VoiceOver Zoom Increase Contrast Reduce Motion Siri and Dictation Switch Control Closed Captions Text to Speech Built-in Apps12 App Store Books Calendar Contacts FaceTime Find My Freeform Games GarageBand Home iMovie iPhone Mirroring Journal Keynote Mail Maps Messages Music News Notes Numbers Pages Passwords Phone Photo Booth Photos Podcasts Preview QuickTime Player Reminders Safari Shortcuts Stocks Time Machine Tips TV Voice Memos Weather In the Box 16-inch MacBook Pro 140W USB-C Power Adapter USB-C to MagSafe 3 Cable (2 m) Polishing cloth (only with nano-texture display option) Configure to Order Configure your MacBook Pro with these options at apple.com/ca: M4 Max with 14-core CPU, 32-core GPU and 16-core Neural Engine M4 Max with 16-core CPU, 40-core GPU and 16-core Neural Engine 36GB unified memory (M4 Max with 14-core CPU) 48GB unified memory (M4 Pro and M4 Max with 16-core CPU) 64GB unified memory (M4 Max with 16-core CPU) 128GB unified memory (M4 Max with 16-core CPU) 1TB, 2TB or 4TB SSD (M4 Pro and M4 Max) 8TB SSD (M4 Max) Nano-texture display MacBook Pro

and
the

Environment

Environmental impact

The 16-inch MacBook Pro is designed to reduce environmental impact:13

See the 16-inch MacBook Pro Product Environmental Report (PDF)- opens in new window

Progress toward Apple 2030

40% recycled content14 Over 45% of manufacturing electricity sourced from low-carbon electricity15 45% emissions reduction against business-as-usual scenario as modelled by Apple21 See Apple’s commitment

Materials

100% recycled aluminum in the enclosure 100% recycled rare earth elements in all magnets 100% recycled tin in the solder of multiple printed circuit boards 100% recycled copper in multiple printed circuit boards and in multiple thermal module components 100% recycled gold in the plating of multiple printed circuit boards 90% recycled steel in the keyboard feature plate 35% or more recycled plastic in 11 components

Energy

Over 45% of manufacturing electricity for the 16-inch MacBook Pro is sourced from low-carbon electricity15 ENERGY STAR® certified16

Packaging

100% fibre-based packaging17 50% recycled content in fibre packaging

Waste

No established final assembly sites generate waste sent to landfill as part of Apple’s Zero Waste Program

Smarter chemistry19

Arsenic‑free glass Mercury-, BFR-, and PVC‑free Apple Footer Financing

Pay over time with monthly instalments.

Financing details,including Quebec Fast delivery or pickup

Enjoy two-hour delivery from an Apple Store in most metro areas, free delivery or easy pickup.

Learn more Get help buying

Have a question? Call a Specialist or chat online.

Call 1-800-MY-APPLE.

Contact us Apple Intelligence is available in beta. Some features may not be available in all regions or languages. For feature and language availability and system requirements, see support.apple.com/en-ca/121115. Displays on the the 14-inch and 16-inch MacBook Pro have rounded corners at the top. When measured as a standard rectangular shape, the screens are 14.2 inches and 16.2 inches diagonally (actual viewable area is less). In temperatures less than 25° C. Testing conducted by Apple in September 2025 using preproduction 14-inch MacBook Pro systems with Apple M5, 10-core CPU, 10-core GPU, 24GB of unified memory and 1TB SSD. Wireless web battery life tested by browsing 25 popular websites while connected to Wi-Fi. Video streaming battery life tested with 1080p content in Safari while connected to Wi-Fi. Display brightness set to 8 clicks from the bottom and keyboard backlight was off. Battery life varies by use and configuration. See apple.com/ca/batteries for more information. Testing conducted by Apple August through October 2024 using preproduction 14-inch MacBook Pro systems with Apple M4 Pro, 14-core CPU, 20-core GPU, 24GB of RAM and 1TB SSD; and preproduction 14-inch MacBook Pro systems with Apple M4 Max, 14-core CPU, 32-core GPU, 36GB of RAM and 2TB SSD. Wireless web battery life tested by browsing 25 popular websites while connected to Wi-Fi. Video streaming battery life tested with 1080p content in Safari while connected to Wi-Fi. Display brightness set to 8 clicks from the bottom and keyboard backlight was off. Battery life varies by use and configuration. See apple.com/ca/batteries for more information. 1GB = 1 billion bytes and 1TB = 1 trillion bytes; actual formatted capacity less. Price varies depending on storage capacity. Wi-Fi 6E available in countries and regions where supported. See support.apple.com/en-ca/102596 for supported models. Weight varies by configuration and manufacturing process. Some iPhone features (e.g., camera and microphone) are not compatible with iPhone Mirroring. iMovie, GarageBand, Pages, Numbers and Keynote are available on the Mac App Store. Downloading apps requires an Apple Account and a device that is compatible with the OS version required for each app. iPhone Mirroring is not available in all countries and regions. Data accurate as of product launch. Product recycled or renewable content is the mass of certified recycled material relative to the overall mass of the device, not including packaging or in-box accessories. We estimate the percentage of electricity-related emissions in our manufacturing that is sourced from low-carbon electricity by attributing to our carbon model low-carbon energy procured by our suppliers in the prior fiscal year, based on the supplier manufacturing allocations at time of product launch. Included in this number is only low-carbon electricity that Apple or its suppliers have procured as part of Apple’s Supplier Clean Energy Program. ENERGY STAR and the ENERGY STAR mark are registered trademarks owned by the U.S. Environmental Protection Agency. Breakdown of U.S. retail packaging by weight. Adhesives, inks and coatings are excluded from our calculations of plastic content and packaging weight. All established final assembly supplier sites — those that have been Apple suppliers for more than one year — for the 14-inch MacBook Pro are third-party verified as Zero Waste by UL LLC (UL 2799 Standard). UL requires at least 90% diversion through methods other than waste to energy to achieve Zero Waste to Landfill (Silver 90–94%, Gold 95–99% and Platinum 100%) designations. Apple’s Regulated Substances Specification describes Apple’s restrictions on the use of certain chemical substances in materials in Apple products, accessories, manufacturing processes and packaging used for shipping products to Apple’s end-customers. Restrictions are derived from international laws or directives, regulatory agencies, eco-label requirements, environmental standards and Apple policies. Every Apple product is free of PVC and phthalates except for AC power cords in India, Thailand (for two-prong AC power cords) and South Korea, where we continue to seek government approval for our PVC and phthalates replacement. Apple products comply with the European Union Directive 2011/65/EU and its amendments, including exemptions for the use of lead such as high-temperature solder. Apple is working to phase out the use of these exempted substances for new products where technically possible. Actual rating of 99.6 watt-hours. Testing conducted by Apple August through October 2024 using preproduction 16-inch MacBook Pro systems with Apple M4 Pro, 14-core CPU, 20-core GPU, 48GB of RAM and 512GB SSD; and preproduction 16-inch MacBook Pro systems with Apple M4 Max, 14-core CPU, 32-core GPU, 36GB of RAM and 2TB SSD. Wireless web battery life tested by browsing 25 popular websites while connected to Wi-Fi. Video streaming battery life tested with 1080p content in Safari while connected to Wi-Fi. Display brightness set to 8 clicks from the bottom and keyboard backlight was off. Battery life varies by use and configuration. See apple.com/ca/batteries for more information. Carbon reductions are calculated against a business-as-usual scenario as modeled by Apple: 1) No use of clean electricity for manufacturing or product use, beyond what is already available on the latest modelled grid (based on regional emissions factors). 2) Apple’s carbon intensity of key materials as of 2015 (our baseline year for our 2030 product carbon neutrality goal). Carbon intensity of materials reflects use of recycled content and production technology. 3) Apple’s average mix of transportation modes (air, rail, ocean, ground) by product line across three years (fiscal years 2017 to 2019) to best capture the baseline transportation emissions of our products.  Apple Mac MacBook Pro Technical Specifications Shop and Learn Shop and Learn Store Mac iPad iPhone Watch Vision AirPods TV & Home AirTag Accessories Gift Cards Apple Wallet Apple Wallet Wallet Apple Pay Account Account Manage Your Apple Account Apple Store Account iCloud.com Entertainment Entertainment Apple One Apple TV Apple Music Apple Arcade Apple Fitness+ Apple News+ Apple Podcasts Apple Books App Store Apple Store Apple Store Find a Store Genius Bar Today at Apple Group Reservations Apple Camp Apple Store App Certified Refurbished Apple Trade In Financing Order Status Shopping Help For Business For Business Apple and Business Shop for Business Business Financing For Education For Education Apple and Education Shop for K–12 Shop for University Education Financing For Healthcare For Healthcare Apple and Healthcare For Government For Government Apple and Government Apple Values Apple Values Accessibility Education Environment Privacy Supply Chain Innovation About Apple About Apple Newsroom Apple Leadership Career Opportunities Investors Ethics & Compliance Events Contact Apple More ways to shop: Find an Apple Store or other retailer near you. 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